Most Effective Uses and Precautions of Vitamin E for Face

Vitamin E for Face
Vitamin E for Face

The majority of us are well-aware of vitamin E, its benefits and its uses. Many studies have proven various aspects of vitamin E. Either it is skin, body, diseases, it can work for all.

Even for hair, there are many best vitamin e oil for hair. It fights eczema, vision loss, ageing signs and so on. Further, the crucial plus point is its antioxidant properties.

If we talk about health-issues like heart diseases, immune functionality, inflammation. Vitamin E can prevent all these and even diminish the risk of cancer.

But vitamin E is an extensive ingredient is the number of skin-care and cosmetic products. So it has a wide range of impacts on the skin, especially your face.

So today we have jotted down the effective uses and necessary precautions of vitamin E for your face.

Usage for Skin

Vitamin E for Face

Being a sensitive part of our bodies, we tend to put extra effort into our skins. A slight carelessness can cause severe conditions that can be hard to tackle. And in such a state, we need a safe, secure and reliable solution.

The best usage of vitamin E for face is as an anti-ageing treatment. For better and desirable results, you can apply it on your skin overnight. It has a thick consistency that needs proper time for absorption.

Though it provides much-required moisture to the skin, at day time it can be hard to put make-up on top of it. So you can add it up with some serum for daytime use. Next, you can also use vitamin E mixed in some lotion, cream or gel.

Applying it directly on your face is a lot more different. As it is also great to treat blemishes, scars, etc. So if you want to apply it on your face overnight, follow these steps.

  • First, wash your face and remove all the makeup or any other product. Your face needs to be clean and well-prepared so it absorbs better. With lukewarm water, rinse your face and pat dry your skin gently.
  • Next, if you want to use pure vitamin E oil then you need a carrier oil. Almond oil, jojoba oil or coconut oil are a few great options. You will have to mix a drop or two of vitamin E oil in every 10 drops of the other oil.
  • If you have any serum, you can add the oil into it and use it. With the help of your fingers, apply the serum or mixture. Rub it on your face in a circular motion with gentle pressure.
  • Doing so will stimulate the flow and circulation and the product absorbs in-depth.
  • Then wait for at least 20 minutes before you head to sleep or rest your face on any surface. You can repeat this procedure twice a week and work 30 minutes before your regular bedtime.

Additional Uses

If you look at other uses of vitamin E for skin, here are a few listed down.


Vitamin E is a reliable solution for those ugly dark patches on your skin. These patches are due to excess of melanin resulted in triggered hormones.

The condition called Melasma can be cured by it. If paired up with vitamin C, the results can be astounding.

Ageing and Smooth Skin

It is also rich in antioxidants that work against free radicals. As a result, the blood flow improves and you get firmer skin.

So you get anti-ageing effects and moisture-rich skin. The fine lines and wrinkles diminish to a great extent.

Then if you have dry skin and it can’t hold any moisture, nothing is better than vitamin E.

It provides required moisture to the skin and lips too remain soft and lush. The thick consistency remains trapped within the cells for a longer time.

Precautions for Vitamin E

Though it works for most of us, not everyone can rely on it. For people with sensitive skin or massive pores or breakout. The thick oil can boost the clogging resulting in an acne breakout.

It will only worsen your skin. Further, it might not suit well to all skin types. It might cause a slight burn, irritation or itching when applied.


There might be a lot of perks but we can’t ignore the drawbacks. So it is important to consult a doctor before using any sort of vitamin E oil, supplements, etc.


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